The clavicle, commonly known as the collarbone, is a long bone that connects the shoulder blade to the upper part of the breastbone. Clavicle Fracture, or broken collarbone, is a very common injury that can be caused as a result of a direct blow or bump to the...
Graston Technique is a manual soft-tissue technique invented by David Graston, an athlete. This technique is a soft tissue mobilization, instrument assisted, therapy, which is based on cross-friction massage. The technique helps in breaking up scar tissue adhesions,...
The shoulder is the most versatile joint of the human body and it helps in the forward and backward movement of the arm. Shoulder joint provides mobility, however it is highly susceptible to injuries. Any tear, inflammation, fracture or dislocation in any of the...
A group of four muscles, known as the rotator cuff muscles, control the movement of the upper arm and shoulder. The subscapularis muscle is the strongest muscle of this group that is located on the front side of the upper arm. It keeps the muscle stable and helps in...
Rotator Cuff Tendinopathy, also referred to as the Shoulder Tendonitis or the Impingement Syndrome, is a medical condition that causes the tendons and muscles supporting the shoulder joint to swell up. The shoulder joint is an example of a ball and socket joint that...
