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Tips To Prevent Shoulder Pain And Injuries

Tips To Prevent Shoulder Pain And Injuries

Shoulder pain and injuries are common ailments that affect people irrespective of their age or gender. These problems are often caused by activities that involve repetitive use of the shoulder and arm. The shoulder joint is very important as it enables upper body...
Shoulder Instability: Causes, Symptoms And Treatment

Shoulder Instability: Causes, Symptoms And Treatment

Shoulder Instability occurs when the ligaments, tendons and connective tissues wear out as well as are unable to hold the joint bones together. The shoulder is the most mobile joint of the body that allows you to lift and rotate the arm. However, during certain...
Tips To Prevent Shoulder Pain And Injuries

Shoulder Fracture: Causes, Symptoms And Treatment

The shoulder joint attaches the arms to the body and comprises of three main bones- Scapula or the shoulder blade, Clavicle or the collar bone and the Humerus which is the upper part of the arm bone. Several ligaments, tissues, nerves, muscles, tendons and tissues...