Graston Technique is a manual soft-tissue technique invented by David Graston, an athlete. This technique is a soft tissue mobilization, instrument assisted, therapy, which is based on cross-friction massage. The technique helps in breaking up scar tissue adhesions,...
The clavicle, commonly known as the collarbone, is a long bone that connects the shoulder blade to the upper part of the breastbone. Clavicle Fracture, or broken collarbone, is a very common injury that can be caused as a result of a direct blow or bump to the...
Shoulder Labral Tear is a painful condition and is common among athletes. The Labrum is a cartilaginous ring that surrounds the shoulder socket and the bicep tendon goes through the shoulder joint and attaches to the top of this small structure. Any repeated activity...
One of the most important bones of the body is the collar bone and its function is to secure our arms to our bodies by connecting the shoulder blade or scapula to the breastbone or sternum. Most of the strength and range of motion, which all of us expect from our...
One of the most common causes of shoulder pain is Shoulder Impingement, which is caused by repeated overhead motion. Athletes or sportspersons who are involved in swimming, tennis, overhead smashes, basketball, etc., often complain of shoulder pain. People, who do...
