Sports Injury Prevention Tips
Participating in sports activities is a good way to stay active and physically strong. However, the time spent in the field also increases the risk of getting injured. Sportspersons are prone to injure the knees, shoulders, ligaments, muscles, suffer from concussions,...
Kneecap Instability
The knee joint is one of the largest in the body, comprising of three bones – femur, tibia and the kneecap (patella). The kneecap fits into a groove like cavity in front of the femur called the trochlea. All these bones have a protective tissue lining around...
Thumb Fractures: Causes, Symptoms And Treatment
The thumb has two bones – the distal phalange placed between the tip and the knuckle; and the proximal phalange extending between the knuckle and the base. The first metacarpal connects the thumb to the hand. A break or a crack in any of these bones is called...
