Aquatic therapy, also known as hydrotherapy, is a technique that involves a set of exercises and movements performed in a pool, preferably heated, to provide relief from certain physical disorders and ailments. An aquatic therapy session may last up to 30-40 minutes...
The pelvis is a structure of bones – coccyx, hip bones and sacrum located between the base of the spine and legs. The hip bones are further divided into the pubis, ilium and the ischium. The pelvis forms a bowl-like cavity which contains as well as protects the...
The shoulder is a typical ball and socket joint where the humerus (rounded part of the upper arm bone) rests in the socket called glenoid. The humerus is much larger than the socket and a layer of soft tissue called labrum lines the inner part of the socket which...
Hammer Toe is a deformity which causes one or more toes to bend downwards. The condition may occur in any toe but mostly affects the second or the third toe. A balance is maintained between the tendons, bones, muscles and ligaments which enable the toes to remain...
Patellofemoral Pain Syndrome, also referred to as Runner’s Knee, is a medical condition seen in athletes who indulge in sports that involve excessive bending and flexing of the knee joint. It causes pain in the knee cap or patella due to several reasons. The condition...
