Many sports injuries like ligament sprains, muscle strains, bone fractures, and dislocations require Physical Therapy sessions to heal completely. It can be very distressing for athletes to compromise on their sports career due to an injury. Physical therapy can help...
Graston Technique is a manual soft-tissue technique invented by David Graston, an athlete. This technique is a soft tissue mobilization, instrument assisted, therapy, which is based on cross-friction massage. The technique helps in breaking up scar tissue adhesions,...
A rehab program is aimed at restoring the normal joint functioning in patients suffering from different orthopedic conditions such as fractures, sprains, strains, Rheumatoid Arthritis, injuries etc. It also helps to recover from replacement as well as reconstructive...
Physical therapy is performed to treat a wide range of orthopedic conditions. It aims at helping patients relieve pain and regain muscle strength so that they can resume their lifestyle. People of all age groups, whether physically active or not, can gain numerous...
Sports are a great way to maintain an active lifestyle and stay healthy. However if proper precautions and safety equipment is not used, sports can lead to various injuries. They are usually a result of overuse, not warming up or stretching before playing, improper...
