4 Signs That You May Have A Torn Meniscus

4 Signs That You May Have A Torn Meniscus

The Meniscus is the cartilage that lives in the knee and acts as a cushion between the tibia and femur. It is a C-shaped structure that is located on both the outside and inside of the knee. The meniscus provides 50% of the weight bearing in the joint. If it is torn the femur and tibia start to carry the load, which can lead to joint degeneration and early arthritis, if not addressed.

Pes Anserine Bursitis

Pes Anserine Bursitis

Pes Anserine Bursitis, or Knee Tendon Bursitis, refers to an inflammation of the bursa on the inner side of the knee. The bursa is a lubricating sac located between the shinbone and hamstring tendons that prevents the two structures from rubbing against each other....