Sports Injury Prevention Tips

Sports Injury Prevention Tips

Participating in sports activities is a good way to stay active and physically strong. However, the time spent in the field also increases the risk of getting injured. Sportspersons are prone to injure the knees, shoulders, ligaments, muscles, suffer from concussions,...
Mallet Toe

Mallet Toe

Mallet Toe refers to a deformity of the distal interphalangeal (DIP) joint located near the tips of the toe. The condition causes the distal end of the toe to start pointing downwards and the middle portion of the toe to rise upwards. It can affect any of the small...

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