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Knee Sprain: Causes, Symptoms, Diagnosis And Treatment
Sudden stretching or tearing of the supporting ligaments within the knee joint is referred to as a Knee Sprain. It is a common type of injury that affects people irrespective of age or gender. The knee joint is supported and protected by four ligaments. The center of the joint has the two cruciate ligaments - Anterior Cruciate Ligament (ACL) and the Posterior Cruciate Ligament (PCL). The sides of the joint are bound by the collateral ligaments- Medial Collateral Ligament (MCL) and the Lateral Collateral Ligament (LCL). Any of these ligaments may get stretched beyond their...
Lisfranc Fracture
Lisfranc fracture refers to a break in the bones that connect the mid foot to the forefoot. This part comprises of a group of bones and connective tissues called ligaments that form the arch on top of the foot. Five long bones called metatarsals extend out from the mid foot to the toes. The arch not only supports the foot while walking, but also helps to transfer the pressure exerted by the leg muscles to the forefoot. The lisfranc complex is important to maintain a proper gait and ensure even distribution of body weight through the lower extremities.Lisfranc fracture may...
Benefits Of Dry Needling
Dry needling is a treatment technique that is aimed at curing and reducing the severity of various neuromuscular disorders. It is performed by trained physical therapists and is based on the study and understanding of the neuroanatomy as well as musculoskeletal functioning. Also referred to as the Intramuscular Stimulation (IMS), the procedure may involve the use of either solid filiform needles or hollow-core hypodermic needles. The fact that these needles are used without any medicines or injections gives it the name Dry Needling. Dry Needling: The Process The needles are...
Acromioclavicular Joint Separation
The acromioclavicular (AC) joint is the point where the clavicle (collar bone) meets the acromion (shoulder blade). Injury to the ligaments that support this joint and connect these two bones is referred to as Acromioclavicular Joint Separation. The two main ligaments that may be affected are the acromioclavicular (AC) ligament and the coracoclavicular (CC) ligament. The injury can range from mild to severe depending on the extent of damage to the ligament and bones. Mild injuries involve slight stretching of the ligaments whereas severe injuries witness complete tearing of...
Sesamoiditis Symptoms, Causes, and Treatment
Sesamoids are bones that are attached to and supported by tendons. They remain embedded in the muscles and provide a smooth gliding surface for the tendons to move above them. Sesamoiditis is an orthopedic condition characterized by inflammation of the tendons near two small sesamoids located in the forefoot. These bones are about the size of a corn kernel and work to support the toes while weight-bearing. The big toe joint is the most commonly affected area in sesamoiditis, especially among runners, ballet dancers, and athletes who place repetitive stress on the forefoot....
