Physical Therapy Techniques And Benefits

Physical Therapy Techniques And Benefits

Whether it is a sprain, strain, fracture or more severe orthopedic condition such as Osteoarthritis, Bursitis, ACL Tear etc., physical therapy helps to ensure a faster and healthier recovery for the patient. It is also effective in restoring the joint’s range of...
Pes Anserine Bursitis

Pes Anserine Bursitis

Pes Anserine Bursitis, or Knee Tendon Bursitis, refers to an inflammation of the bursa on the inner side of the knee. The bursa is a lubricating sac located between the shinbone and hamstring tendons that prevents the two structures from rubbing against each other....
Medial Collateral Ligament (MCL) Injury

Medial Collateral Ligament (MCL) Injury

The Medial Collateral Ligament (MCL) is a tough band of fibrous tissue located inside the knee. It joins the thigh bone or femur to the top of the lower leg bone or the tibia. The main function of MCL is to prevent the knee from bending inward. An MCL injury refers to...
Hip Flexor Strain

Hip Flexor Strain

The hip flexors refer to a group of muscles at the front of the thigh that allows an individual to lift the leg or bend at the waist. Overstretching or tearing of any of these muscles is known as a Hip Flexor Strain. The injury most commonly affects the iliopsoas...

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