Jammed Finger: Orthopedic Treatment
A Jammed Finger is a medical condition that affects the PIP (proximal interphalangeal) joint. The PIP joint is a type of hinge joint that allows the finger to move. In this condition, the tendon that straightens the fingertip is either stressed or broken. It is a type...
Patellofemoral Pain Syndrome: Causes, Symptoms And Treatment
The knee is one of the largest and the most used joint in the human body. It is a complex structure of bones and soft tissues that bears maximum body weight. It connects the tibia, femur and the shin bone with the patella lying in the front of the joint. Four main...
Delayed Onset Muscle Soreness
Delayed Onset Muscle Soreness (DOMS) is a muscle related pain that occurs due to excessive exercising. Simultaneous contraction and lengthening of the muscles, in most cases, is the underlying cause of this condition. Running downhill, squatting, plyometric exercises...
