Orthopedic Treatment For Twisted Neck

by Administrator 13. February 2017 07:45

Twisting of the neck to one side is medically referred to as Torticollis or wry neck. It is a common condition that occurs when the muscles that hold the neck and aid in its movement are affected. The symptoms may ease out naturally over a few days while it may require longer duration and medical treatment in severe cases.  Twisted Neck is a commonly reported cause of pain in young people, although it may affect anybody irrespective of age or gender. The person may not necessarily have a past history of neck injury or pain.


  • Acute Torticollis – It occurs when a ligament or muscle in the neck or shoulder is irritated or sprained
  • Carrying heavy bags or load on the shoulder or in one hand
  • Working long on the computer without maintaining a correct posture or eye view
  • Exposure of the neck muscles to the cold
  • Ear infection
  • Not having adequate support under the head and neck while sleeping
  • Cervical Dystonia- muscle spasms in the neck that occur in people above the age of 40 years. It leads to abnormal head and neck movements including Torticollis
  • Sometimes upper throat infections can affect the lymph nodes that may lead to stiff neck and muscle spasms
  • Cervical or head injury
  • Damage to the blood vessels that flow through the neck
  • Could be a side effect of some medications
  • Congenital Defects- the head of the fetus may be wrongly positioned in the womb causing wry neck


  • Pain on one side of the neck
  • Stiffness in the neck
  • Difficulty in turning the neck to the other side
  • Inability to keep the neck straight
  • The muscles on the affected side feel tender or swollen when touched
  • The pain may radiate into the shoulders and upper back
  • Tingling sensation in the neck
  • The head and the chin may tilt in opposite directions
  • Muscle spasms


  • Analysis of the symptoms and detailed examination of the neck
  • X-ray and other tests may be suggested in case the doctor suspects a serious underlying cause for the existing condition
  • EMG (electromyogram) test may be conducted to locate the affected muscles


The symptoms of a twisted neck tend to improve naturally within 24-48 hours. In case they persist longer, the following treatment options may be employed.

  • Some gentle neck exercises may promote movement and flexibility. These may reduce the stiffness
  • Anti-inflammatory medicines and muscle relaxants may be prescribed
  • If the pain is severe in the initial phase, resting the neck for a day or two may be required.
  • Driving should be avoided
  • Some patients may find relief by use of heat pads
  • Gentle traction may be applied
  • Maintain a good posture at work and while standing, sitting or walking
  • Use a firm pillow while sleeping
  • In case of Cervical Dystonia, some medicines may be injected into the neck to paralyze the muscles and stop pain/ spasms
  • Surgery may be recommended if the condition becomes chronic. The procedure aims at lengthening muscles, cutting nerves (to interrupt signals) and fusing some vertebrae in the neck.

The spine specialists at OrthoTexas offer comprehensive treatment for twisted neck and other conditions of the cervical spine. For appointment with orthopedic doctors in Plano, TX, call at (972) 985-1072.

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Non-Surgical Back Pain Treatment In Plano, TX

by Administrator 26. March 2016 06:56

The spine consists of several vertebrae, discs, ligaments, tendons, tissues and nerves that provide structural support to the body as well as enable its flexible movement. Irritation or inflammation of any of these components may lead to back pain. The condition may affect people of all age groups and cause severe discomfort as well as obstruct participation in daily activities. Back pain is most commonly seen in cervical and lumbar spine. Though the condition can be caused due to a myriad of reasons, in most cases, the symptoms can be effectively relieved with non-surgical treatment.

Depending upon the severity of the condition, the orthopedic doctor may prescribe the following treatment options for back pain:

  • Medications: The patient may be prescribed non-steroidal anti-inflammatory medications, muscle relaxants, topical pain relievers etc. to provide relief from the pain and discomfort associated with the back pain.
  • Spinal Injections: If the pain is severe and radiating to the legs or other body parts, the orthopedic doctor may recommend injecting medicine into the epidural space. Spinal injections can provide immediate relief from back pain and reduce inflammation around the tendons, nerves as well as nerve roots.
  • Heat Or Ice Therapy: Applying heat pads, ice packs or using both alternatively can help to relieve stiffness, inflammation and muscle spasms in the back. Cold compresses can be used to reduce swelling in the back.
  • Braces: For patients with chronic back pain or a deformity in the spine, the doctor may recommend wearing a brace to provide support. Back braces can help to maintain proper posture, limit strenuous movement and realign the spine to provide relief from pain.
  • Physical Therapy: The physical therapist may apply heat, ice, electrical stimulation and other mechanisms to release stiffness from the back muscles. He may also help the patient learn posture correction techniques to prevent the pain from recurring.
  • Exercise: The orthopedic doctor may advise the patient to perform light stretching exercises to increase the flexibility of the muscles in the back. He may also recommend certain or exercises to strengthen the core and improve overall well-being of the patient.

The orthopedic surgeons at OrthoTexas provide complete diagnosis and treatment for pain in the upper, middle as well as lower back. To schedule an appointment with the back pain specialists in Plano, TX, you can call at (972) 985 – 1072 or visit 4031 West Plano Parkway Suite 100, Plano, TX 75093.

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Orthopedic Treatment For Spondylolisthesis

by Administrator 26. June 2014 06:54

Among the many kinds of spinal conditions that affect people, one of the most serious is Spondylolisthesis which is a condition where one vertebra of the human body gets displaced and pushes up against another adjacent vertebra. Ideally, the arrangement of vertebrae in the spine resembles a neat stack but for people affected with spondylolisthesis, one particular vertebra slips and shift from its normal position and pushes up against the one directly below it, causing an abnormality. The symptoms are many and treatment is also a slow process.


  • Degenerative spondylolisthesis, the most commonly found kind of spondylolisthesis, is caused by gradual degeneration of the spinal column due to aging and overuse. All kinds of body tissues tend to degenerate with advancement of age, including bones, muscles, joints and ligaments, all of which are responsible for the holding together of the vertebral column. With years of age related damage, there can be loss of stability and integrity in these tissues, till the point where the tissues becomes so weak as not to be able to maintain the proper position of the vertebral column.
  • People with the bone defect spondylolysis can be affected by a variety of Spondylolisthesis called isthmic spondylolisthesis. Spondylolysis is usually the result of a repetition of small amounts of trauma to the spine from a very young age, which causes a defect in one particular area of the linkage between adjacent vertebrae. According to spine specialists, if this condition affects both sides of a particular level of the spinal column, the result is isthmic spondylolisthesis.
  • Other factors which can cause the onset of Spondylolisthesis are congenital defects of the spine, cases of trauma, tumors, lesions and past cases of surgery.


Spondylolisthesis can have a wide range of different symptoms varying from person to person and depending on the severity of the condition. In cases where the condition is mild, there can be intermittent cases of pain in the back especially when the back is arched. In more serious cases, due to the fact that the spinal nerve gets pinched by the affected vertebra, nerve related symptoms can emerge. This can include severe pain in a leg, a feeling of numbness and loss of sensation, tingling sensations resembling electric shocks and, in some rare cases people might also face bowel and bladder problems.

Diagnosis and Treatment

Diagnosis of the condition is usually through a thorough physical examination, aided by the use of diagnostic devices like x-rays or CT scans. The line of treatment for Spondylolisthesis varies greatly, depending on the severity of the condition and the symptoms and the age of the person affected. In case the slip is mild and the symptoms are within control, treatment is usually nonsurgical and consists of implementation of good posture, adequate rest, and the modification of day to day activities so as not to put pressure in the area and to aid natural healing. If the problem is severe and has the potential to worsen further, the orthopedic spine surgeon might recommend surgical procedures. The surgical procedures are usually carried out to bring about stabilization and balance the spinal column.

Visit the spine specilists in Plano, TX for thourough diagnosis and treatment of Spondylolisthesis. You can locate them at 4031 West Plano Parkway Suite 100, Plano, TX 75093.

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Discitis: Causes, Symptoms And Treatment

by Administrator 8. January 2014 07:02

Discitis is a common medical condition affecting the intervertebral disc. This painful condition can cause swelling and irritation in the disc space which may further lead to infections like vertebral osteomyelitis. Although discitis is mainly found in the children but according to back pain doctors in Plano, Texas, everyone from adolescents to older adults is susceptible to this condition.

Discitis is classified into following types:

  • Septic discitis
  • Infectious discitis
  • Lumbar discitis
  • Osteomyelitis discitis

Listed below are a few common causes and risk factors of discitis:

  • Inflammation due to back pain can also trigger the prevalence of discitis.
  • According to orthopedic doctors, people with autoimmune disorders are at a greater risk of developing this condition.
  • It has been medically proven that people with abnormal curvature or vertebral column deformities are more prone to discitis.
  • Adults with weak immune system or a history of surgeries and intravenous drugs may also develop this condition.

It is suggested to consult an orthopedic doctor if the following symptoms are observed:

  • Intense abdominal pain
  • Growing pain in back
  • Inability to bear weight
  • Limited range of motion
  • Increased curvature of the back
  • Irritation in the back
  • Loss of appetite
  • Sudden sweating
  • Pain in hip, leg or groin
  • Constant fatigue
  • Sometimes, people may also experience low-grade fever, stiffness in the back and flu-like symptoms.

First of all, the doctor will conduct physical examination to study the symptoms and determine the cause of symptoms. He may also perform a range of other diagnostic tests including:

  • X-ray
  • MRI
  • Bone scan
  • CBC
  • ESR

The treatment for discitis strictly depends on the diagnostic report. The most recommended treatments, however, include:

  • Rest: The doctors may advice you to stop the physical activities for a few weeks and give your back a complete rest.
  • Medications: The doctors may prescribe anti-inflammatory drugs to control the pain and swelling. They may also suggest antibiotics if the condition is caused due to infections.
  • Back braces: They may also suggest the use of back braces or support equipment to maintain the muscular stability of the spine.
  • Physical therapy: A range of motion, strengthening and stretching exercises may also be recommended to regain the lost strength and flexibility of the muscles.
  • Surgical procedure: Surgery may be recommended in severe cases of discitis.

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Orthopedic Treatment For Coccydynia

by Administrator 12. August 2013 13:09

Coccydynia is the inflammation of the tail bone that is located between the hips. It causes pain and swelling in the tip of the tail bone and this pain is aggravated by sitting. The most common cause for this problem is an injury but many a times no concrete cause can be determined.

It is advisable to visit an expert orthopedic doctor and get the requisite treatment for Coccydynia. Read on to more about the causes, symptoms and treatment for the same.


As mentioned above, Coccydynia generally arises from an injury and causes trouble in the tail bone. However, it is important to diagnose this condition properly because some other problems in the tail bone can show the same symptoms as Coccydynia. These include sciatica, pilonidal cysts or a fractured bone.

Coccydynia also affects many women after childbirth. In other instances, continuous activity such as cycling can also lead to this problem. An improper sitting posture can be a contributing factor in causing the onset of Coccydynia.

In case you too suffer from discomfort in the tail bone, you must get a thorough check-up done by a back doctor. He will be able to do a correct diagnosis and devise an effective treatment plan.

Following is a list of symptoms associated with coccydynia:

  • Pain and discomfort at the lower end of the spine where the coccyx is located.
  • The pain can worsen with the passage of time.
  • The affected person might feel difficulty in performing daily activities such as sitting, driving or bending down.
  • The sitting position can aggravate the pain of coccydynia. It becomes very prominent if you lean backwards.

Apart from the above mentioned symptoms, a patient of coccydynia experiences a lot of discomfort while sitting on a soft surface.


The condition of coccydynia is generally diagnosed by an orthopedic doctor after completely examining the symptoms being displayed by the patient. Your doctor can also conduct an X-Ray or MRI scan to rule out any other problem that causes pain in the coccyx.

The treatment method basically involves advising the patient to use only a well-padded seat and also avoid prolonged periods of sitting. However, if this does not work and the pain gets worse, other treatment options need to be explored.

It is important to take proper rest in case you suffer from coccydynia. Careful measures must be taken so that the injury does not recur. Also, your doctor can give you anti-inflammatory medicines to relieve pain and discomfort.

In rare cases, the orthopedic doctors can even resort to surgery in order to remove the prominent part of the tail bone that causes trouble.

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Preventing Back Pain At Work

by Administrator 24. July 2013 13:24

Most of the people spend a significant part of their day in offices sitting in front of their computers. The sedentary lifestyle coupled with long sitting hours can lead to a lot of health problems. Among them back pain is one of the most common health issues being encountered by people at work nowadays.

If you too are experiencing discomfort in your back, you must consult an expert orthopedic doctor and get the requisite treatment. If you delay the treatment, the back ache can get worse and interfere with your performance at office.

Read on to know the different ways in which you can prevent back pain at work:

  • Your seating posture needs to be altered after sometime at work so that your back does not face extreme pressure. In order to avoid pain, you must change your posture from time to time. A good posture is very important to prevent any injury to the back. Also, make sure that your work desk as well as computer screen is positioned correctly.
  • The chair on which you sit and work must be stable in one position. Keep in mind that while sitting, your thighs should be positioned at right angles to your body. Keep your feet firmly on the floor or use the footrest according to what is comfortable for you. Your back doctor can advice you more on the correct seating positions.
  • Take short breaks in between your work to provide rest to your back. Just stand up and take a small walk around the office and your back will definitely feel better.
  • Exercising regularly will make your back strong and you will be able to sit for longer hours without any sort of problems. Also, make an effort to lose the extra flab on your body since being fat can put more pressure on your back.
  • When at work, do not lift any objects carelessly without paying attention to your posture. Keep the object close to your waist and keep your back as straight as possible. Do not twist your back or lean towards the sides as this can cause back pain. If you are dealing with heavy objects, do not pull them. Instead, pushing them is a better option.

Keeping all the above important pointers in mind will help you avoid back pain at work. Also, your back will become stronger as well as less prone to injuries.

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