


Tips for A Quicker Recovery From Orthopedic Surgery
Good habits, a strong and active body, proper nutrition, and a good mental attitude go a long way in helping someone recovering from surgery. Let’s look at some of the key factors that come into play and that can affect the speed of recovery from an orthopedic surgery.

Frozen Shoulder – A Common Cause of Shoulder Pain
The hallmark symptoms of frozen shoulder include pain and restricted range of motion. Often, this pain occurs for no good reason and most people cannot pinpoint a particular time or injury in which the pain began. We call this an insidious onset. Over time, patients begin to feel more pain as their shoulder gets stiffer.

Thoracic Outlet Syndrome: Orthopedic Treatment
Compression of the nerves or blood vessels in the space that lies between the collar bone and the first rib is referred to as Thoracic Outlet Syndrome (TOS). A network of nerves known as the brachial plexus emerges from the spine and spreads out to the shoulder, neck,...