Welcome To Our Blog

The shoulder is one of the most mobile joints of the body which is made up of three main bones, the upper arm bone (humerus), shoulder blade (scapula) and collar bone (clavicle). However, the extensive range of motion of the joint makes it prone to injuries and instability. The upper end of the humerus fits into a cavity within the shoulder blade known as glenoid. It is held in place by strong ligament structures but an external trauma or overuse may push the humeral head out of the socket, leaving the joint unstable. Once it occurs, the shoulder tends to become susceptible to...

Adolescent Anterior Knee Pain is a medical condition that affects physically active teenagers. It is characterized by pain and discomfort in the area surrounding the kneecap. The knee is the largest and one of the most complex joints comprising of three bones, femur, tibia and patella. Various ligaments and tendons support these bones as well as hold them in place. Stress or damage to any of these parts can lead to Adolescent Anterior Knee Pain. The condition is more commonly seen in girls as compared to boys. Causes Overuse of the joint Sudden change in the intensity and...

Radiculopathy is a medical condition that occurs when a nerve in the spine gets pinched or irritated. There are several nerves or ‘nerve roots’ that emerge from the intervertebral joints and spread out into different parts of the body, thus controlling their movement as well as sensation. Radiculopathy may affect the cervical, thoracic or lower spine. However, it is most commonly observed in the lumbar portion. The cervical spine controls the neck and the arms, the abdomen and chest are controlled by the thoracic spine while the legs, hips and the feet are affected by the...

Spinal instability, also called lumbar instability, occurs when the intervertebral discs begin to degenerate and lose height, causing the vertebrae to shift from their normal position. As the discs weaken, the vertebrae can override the disc space and produce friction, leading to pain and other symptoms. This abnormal movement between vertebrae, often referred to as micromotion, can irritate nearby nerves, contribute to spinal arthritis, and promote the development of bone spurs. Over time, these structural changes compromise the spine's ability to support the body and...

The elbow joint consists of various bones and tissues that are nourished by the blood supply from numerous arteries. Insufficient or loss of blood supply to these parts may lead to death of the bone and the articular cartilage that protects it. This condition is termed as the Osteochondritis Dissecans of the Elbow. The lower part of the humerus, Capitellum, is most commonly affected by the condition. It helps to rotate the palm and forearm.In most cases, Osteochondritis Dissecans of the Elbow is observed in people aged 10-20 years who are particularly active in sports. The...