Sports Medicine
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4 Signs That You May Have A Torn Meniscus
The Meniscus is the cartilage that lives in the knee and acts as a cushion between the tibia and femur.
Injury Prevention in Young Athletes
As youth participation in sports continues to increase, so has the number of sports-related injuries. The obligation of injury prevention is the responsibility of the parents and the coaches.
Delayed Onset Muscle Soreness
Delayed Onset Muscle Soreness (DOMS) is a muscle related pain that occurs due to excessive exercising. Simultaneous contraction and lengthening of the muscles, in most cases, is the underlying cause of this condition.
Thoracic Outlet Syndrome: Orthopedic Treatment
Compression of the nerves or blood vessels in the space that lies between the collar bone and the first rib is referred to as Thoracic Outlet Syndrome (TOS).
Sports Injury Prevention Tips
Participating in sports activities is a good way to stay active and physically strong. However, the time spent in the field also increases the risk of getting injured.
Common Sports Injuries
‘Sports injuries’ is an umbrella term used to collectively denote physical damage caused while playing a sport or during training sessions.