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Tips for A Quicker Recovery From Orthopedic Surgery
Good habits, a strong and active body, proper nutrition, and a good mental attitude go a long way in helping someone recovering from surgery.
What is Occupational Therapy?
Occupational therapy (OT) is the only profession that helps people throughout their lifespan with the ability to perform the activities they want and need to do.
Lymphatic Drainage as a Treatment to Reduce Post-Operative Swelling
It is normal to have a moderate amount of swelling after surgery. However, techniques such as elevation, compression, and the right balance of motion can reduce painful swelling.
Functional Capacity Evaluations: Physical Therapy
Functional Capacity Evaluations (FCE) refers to an assessment process which includes a combination of physical tests and observations.
Benefits Of Dry Needling
Dry needling is a treatment technique that is aimed at curing and reducing the severity of various neuromuscular disorders.
Common Sports Injuries
‘Sports injuries’ is an umbrella term used to collectively denote physical damage caused while playing a sport or during training sessions.