Patients suffering from carpal tunnel syndrome are often referred for physical
therapy in Plano and it is easy to see why. In addition to alleviating
the symptoms of carpal tunnel syndrome, the physical therapists in Plano
aid the patients in getting back to a healthier and more active lifestyle.
Some of the procedures carried out by the therapists include:
Gliding exercises: Carpal tunnel syndrome is caused due to the extreme pressure on the median
nerve in the wrist. The gliding exercises recommended by the
physical therapists help in stretching the carpal ligaments which further relieves the pressure
on median nerve.
Fist Flexion Exercises: The physical therapists may also recommend fist flexion exercises to help
you decompress the median nerve. To perform these exercises you must follow
the following steps:
- Bend the wrist down
- Hold the position for about 5 seconds
- Return the wrist to the normal position
- Bend the wrist up and repeat steps 2 and 3
Other exercises that may be suggested for treating carpal tunnel includes
shoulder shrugs, neck and shoulder stretch, muscle lengthening etc.
Graston Technique: Graston Technique used by the physical therapists involves detecting and
treating the tissue that is affecting the proper functioning of the hand.
Manual therapy: This procedure is implemented using hands on-techniques like myofascial
release or Active Release Technique. During the procedure the tight tendons
and musculature are released by the physical therapists.
Ultrasound: Ultrasound is often considered to be one of the most effective treatments
by the physical therapists. This procedure can not only relieve the symptoms
of carpal tunnel but also help in regaining the lost strength of the hand muscles.
OrthoTexas, Plano TX aim at providing you with the high quality physical therapy
for carpal tunnel treatment. Other services offered by our physiatrists and
orthopedic doctors include occupational therapy, rehabilitation, surgery, pain management
MRI, etc. For more information, you can visit us at 4031 West Plano Parkway
Suite 100, Plano, TX 75093 or call us at