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Hip Strains: Symptoms, Treatment, and Prevention

Hip Strains: Symptoms, Treatment, and Prevention

Being the largest ball and socket joint in the body, the hip joint is designed to sustain considerable stress, with the cartilage cushion preventing friction and enabling a high degree of fluidity in the joint. However, hip strains are still fairly common and are a...
Recurrent And Chronic Elbow Instability

Recurrent And Chronic Elbow Instability

Elbow instability refers to a condition affecting the elbow joint, in which jerky arm movement cause the joint to be dislocated from its original position. This dislocation could be in the form of an outward slide, a pop or a catch. This kind of dislocation results in...