5 Tips for a Healthy Home Office

5 Tips for a Healthy Home Office

We have been required to adjust our lives due to recent changes in the world. For many of us, this has either forced us to work from home, home school our kids, or both. Parts of our homes have turned into makeshift offices and classrooms. Using an improper workstation daily will cause changes in our body that can lead to issues over time. Small changes can make a big difference. Use the 5 tips below from the Occupational and Physical Therapists at OrthoTexas to help prevent pain from poor posture during work or school time in your home.

Bone Focus: Osteoporosis 101 Q&A

Bone Focus: Osteoporosis 101 Q&A

Purpose of Our Bones: Our bones support us and allow us to move. They protect our brain, heart, and other organs from injury. Our bones also store minerals such as calcium and phosphorous, which help keep our bones strong, and release them into the body when we need...
Dr. Myers’ Journey to Orthopedic Surgery

Dr. Myers’ Journey to Orthopedic Surgery

Why did you want to become an Orthopedic Surgeon? I initially became interested in orthopedics through my involvement in playing various sports and athletic activities, and by sustaining and recovering from some of my own orthopedic injuries. I always wanted to pursue...
What is a Physical Medicine & Rehabilitation Specialist?

What is a Physical Medicine & Rehabilitation Specialist?

Physical Medicine and Rehabilitation (PM&R) physicians, also known as physiatrists, treat a wide variety of disabling medical conditions non-surgically. Most orthopedist are surgeons. If an individual has a condition requiring surgery, then they should consult with an orthopedist.