Lateral Epicondylitis or “Tennis Elbow,” is a condition that affects the elbow joint. This joint is made up of 3 bones- humerus, ulna and radius. There are some bony bumps at the base of the humerus (upper arm bone) which are called epicondyles. The bony...
Tibial Plateau Fracture is a serious type of injury that is commonly observed in athletes. It refers to a crack or break in the upper portion of the tibia or the shin bone. This is also known as the proximal tibial fracture. Tibial plateau is the uppermost part of the...
Rotator Cuff Tendinopathy, also referred to as the Shoulder Tendonitis or the Impingement Syndrome, is a medical condition that causes the tendons and muscles supporting the shoulder joint to swell up. The shoulder joint is an example of a ball and socket joint that...
Spondylosis or Osteoarthritis of spine refers to degeneration of the spine which can be physically limiting. It leads to pain in the neck, shoulder, arms and head. If the problem occurs in the neck, it is termed as Cervical Spondylosis, if it affects the lower back it...
Knee Hyperextension occurs when the knee is bent too far backwards in the wrong direction. It is in a way pushed beyond its normal limits. Hyperextension can be mild or severe. In case of mild hyperextension, the symptoms usually subside within a few weeks but in case...
