Heal Your Orthopedic Injury

by Administrator 18. October 2017 12:27

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Spondylosis: Orthopedic Treatment In Frisco, TX

by Administrator 22. May 2017 10:19

Spondylosis or Osteoarthritis of spine refers to degeneration of the spine which can be physically limiting. It leads to pain in the neck, shoulder, arms and head. If the problem occurs in the neck, it is termed as Cervical Spondylosis, if it affects the lower back it is termed Lumbar Spondylosis and the Thoracic Spondylosis affects the middle portion of the back.

The condition results from the wear and tear of the intervertebral discs and stress caused to the spinal nerves. Normal vertebrae have smooth margins but as we age, the cushioning effect of the cartilage tissue and the fluids present begin to deteriorate. In most cases, Spondylosis gets alleviated through conservative treatment options.

Causes

  • Wear and tear of cartilage which causes the bones in the spine to grind against each other resulting in  friction, pain and restricted mobility
  • Growth of bone spurs (osteophytes) which tend to impinge upon the nerve endings and muscles surrounding the spinal cord
  • Degenerative disc disease
  • Poor postural habits
  • Thickening of ligaments surrounding the spine which may lead to narrowing of the spinal canal
  • Process of ageing also causes stiffness in the ligaments and their level of flexibility gets affected
  • Past injuries or trauma to the spine
  • Genetic spinal disorders
  • Compression of the spinal nerve roots as they emerge from the intervertebral spaces (foramina)
  • Drying out and stiffening of the intervertebral discs due to age
  • Spinal Arthritis, fibromyalgia or infectious Spondylitis
  • Compression fractures
  • Disc Herniation
  • Spinal Osteoarthritis
  • Sedentary lifestyle, alcohol consumption and smoking, obesity and body mass are other contributing factors

Symptoms

  • Pain which can be severe occurs in the neck and lower back
  • The pain tends to radiate downwards to the legs, hips or upwards to the shoulders and arms
  • Bending and rotation of the neck is difficult
  • Crepitus- grinding sensation when the bones rub against each other
  • Stiffness
  • Bladder incontinence in some cases
  • Muscle spasms
  • Nausea and lack of balance in the body
  • Pain tends to settle down after rest
  • Numbness and feeling of pricks and needles

Diagnosis

  • Detailed physical examination by an orthopedic doctor to assess the range of motion, reflexes and muscle stability
  • The patient’s medical history is discussed besides the family history and prevailing symptoms
  • X-ray imaging is required to study changes in bone structure
  • The doctor may flex the neck of the patient manually to check if he/she feels electric shocks
  • Cervical Compression Test
  • MRI or CT scan to examine the soft tissue structures and nerves in the spine
  • Bone density test to check the loss of calcium and minerals
  • Electromyography (EMG)
  • Nerve Conduction Velocity (NCV) test

Treatment

  • Use of ice packs or heat pads to reduce pain and swelling
  • Anti-inflammatory medicines and pain killers may be prescribed
  • Mechanical traction may be applied to release pressure between the intervertebral discs
  • It is essential to maintain proper posture while sitting and walking
  • Use of a removable neck collar or a back brace for sometime
  • Injecting corticosteroids directly into the spine
  • Physical therapy to improve spinal strength and flexibility. It includes specific stretching and strengthening exercises
  • Manual mobilizations and adjustments may be helpful
  • Complete bed rest for a few days
  • Muscle relaxants may be prescribed
  • Surgical removal of osteophytes
  • Surgical fusion of bones using metallic screws and plates
  • Removal of damaged bone parts and bone graft. It  helps reduce pressure on the nerve roots

Consult the physicians at OrthoTexas for complete treatment of Spondylosis and other spinal conditions. Spondylosis. To schedule an appointment, call at (214) 436 – 8997 or visit 2601 Avenue of the Stars, Suite 300, Frisco, TX 75034.

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Orthopedic Treatment For Cervical Pain

by Administrator 12. May 2017 06:58

The neck is a flexible joint that supports the weight of the head. It undergoes a lot of movement and is therefore prone to stress and injuries. Cervical or neck pain is a common problem affecting the people irrespective of gender or age. It is generally not a symptom or indication of a serious underlying disorder.

Causes

  • Maintaining a poor posture, hunching or slouching while sitting are common contributing factors
  • Sitting and working on the computer for too long or using the mobile phone continuously
  • Osteoarthritis- loss of cushioning between the neck joints due to ageing
  • Vehicular accident may cause a shock to the cervical region of the spine (Whiplash injuries)
  • A fall from a height
  • Sea divers are at a risk of developing cervical pain
  • Habit of gritting the teeth can strain the neck muscles
  • Reading while lying down in bed
  • Compression of nerves due to Herniated Discs or Bone Spurs
  • Rheumatoid Arthritis, Meningitis

Symptoms

  • Numbness
  • Pain which can be mild or severe that shoots down the arms and shoulders
  • Tenderness in the affected area
  • Weakness or loss of strength in the upper extremities
  • Tightness in the neck and shoulder muscles
  • Muscle spasms
  • Recurrent headaches
  • Reduced flexibility of the neck
  • Pricks or tingling sensation in the neck and upper parts of the body
  • Coughing or sneezing may cause pain

Diagnosis

  • Details of the medical history of the patient may be taken down
  • The doctor may palpate to check for tenderness, muscle weakness and loss of movement
  • X-ray imaging may be required to check for structural changes in the spine
  • MRI scan may be helpful in taking images of the soft tissues and bone structure
  • CT scan may present a detailed three dimensional picture of the spine
  • Blood tests to check for spinal infections or inflammation
  • Electromyography - nerve test that is conducted by inserting needles through the skin of the neck

Treatment

  • The physician may prescribe painkillers and muscle relaxants
  • Physical therapy sessions may help to align the cervical vertebrae and strengthen the neck muscles as well as soft tissues
  • Application of heat pads or ice packs may reduce inflammation and pain
  • Electrical stimulation may help to ease the pain and promote nerve functioning
  • Manual traction using weights and pulleys to increase intervertebral spaces in the cervical
  • Use of a soft neck collar for a short duration for support
  • The doctor may inject steroids into the affected part
  • Nerve compression may be released through surgery
  • Gentle exercises may be performed to keep the joints in good health

For complete treatment of Cervical Pain, visit the spine specialists at OrthoTexas. They offer surgical as well as non-surgical treatment to provide relief from pain. For an appointment, call at (214) 618 - 5502 or visit 5757 Warren Pkwy, Suite 180, Frisco, TX 75034.

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Back Pain

by Administrator 30. March 2017 13:42

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Spinal Instability: Causes, Symptoms And Treatment

by Administrator 6. January 2017 12:31

Spinal Instability or Lumbar Instability is a condition that occurs when the inter-vertebral discs in the spine begin to degenerate. The bulge of the disc decreases and begins to lose height. This causes the vertebrae to displace from their anatomical position and override the disc. It eventually produces friction between the vertebrae, causing pain and several other symptoms. The micro movement within the spine irritates the nerves that emerge out of the joint spaces. The condition may increase the risk of Spinal Arthritis and development of bone spurs. Spinal Instability may also affect the ability of the spine to maintain the body’s structure and movement.

Causes

  • External trauma or fracture of the spine
  • Metastatic tumors in the spine
  • Degenerative Disc Disease
  • Congenital defects in the spinal cord
  • Scoliosis
  • Spondylolisthesis
  • Disorders of the connective tissues
  • Poor lifting techniques

Symptoms

  • Severe pain in the back while lifting objects, bending and straightening the spine
  • A feeling of locking in between a physical activity such as getting up from a chair
  • Muscle spasms
  • Pain may radiate down into the legs and buttocks, generally affecting one side of the body
  • Numbness in the lower extremities and arms
  • The symptoms may get aggravated after prolonged sitting or standing
  • Laughing, coughing or sneezing may also induce pain

Diagnosis

  • Details of the patient’s medical history and lifestyle may be noted down
  • MRI and CT scan Severe pain in the back while lifting objects, bending and straightening the spine
  • X-ray imaging (in a sitting and standing position) may be required to study the changes in the bone structure
  • The doctor may probe the spine to recreate conditions that are likely to cause pain. This helps to diagnose the pattern of pain and the movements that cause it.

Treatment

  • Physical therapy may be effective in treating mild Spinal Instability as it focuses on strengthening the muscles in the spine.
  • Pain killers and anti-inflammatory medicines may be prescribed by the doctor.
  • Microdiscectomy- Surgical removal of the intervertebral disc that is impinging on the spinal nerve.
  • Spinal Fusion- Two or more spinal vertebrae are fused together to prevent any movement between them and improve the stability of the spine.

For treatment of Spinal Instability and other orthopedic conditions, visit OrthoTexas. To schedule an appointment with the spine surgeons in Frisco, you can call at (214) 618-5502 or visit 5757 Warren Pkwy, Suite 180, Frisco, TX 75034.

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Cervical Spondylosis: Orthopedic Frisco

by Administrator 22. August 2016 13:28

Cervical Spondylosis is the medical term for Arthritis of the neck. It is a degenerative disorder that affects the vertebrae and discs in the cervical spine. With age, the fluid between the vertebrae tend to dry up, which causes the discs to shrink and become stiff. This, in turn, exerts pressure on the entire spinal cord as the bones start rubbing against each other, leading to Cervical Spondylosis. The cartilage within the joints is also destroyed and the joint spaces are considerably reduced. The condition mainly affects the people between the age group of 40-65 years.

Causes

  • Natural wear and tear of the neck bones due to ageing
  • Direct injury to the spine due to a fall, vehicle accident or playing sports
  • Herniated Disc
  • Development of bone spurs which eventually press upon the nerve endings
  • Hereditary factors
  • Excessive weight
  • Sedentary lifestyle
  • Smoking
  • Poor posture that strains the neck for long time

Symptoms

  • Pain in the neck and shoulders
  • Headache
  • Stiffness in upper part of the body
  • Muscle spasms
  • Sensation of needle pricks in the neck, arms, hands etc.
  • Pain may radiate to the back, hips and legs
  • Problem in reflexes
  • Change in gait or lack of balance while walking
  • Bladder incontinence
  • Weakness in arms
  • Standing, coughing or sneezing may aggravate the pain
  • Inability to grasp objects or holding on to them
  • Discomfort while lifting the arms

Diagnosis

  • A thorough physical examination of the neck and spine
  • Range of motion, reflexes and coordination may be tested by making the patient move the neck in different directions
  • X-ray imaging may be done by the doctor to analyze bone structure
  • MRI and CT scan may reveal pinched nerves, bone growths, ligament and other soft tissue injuries
  • The patient’s symptoms, previous medical records and family history may be analyzed
  • Nerve function tests and electromyogram may be conducted in some cases

Treatment

  • Prescription of anti-inflammatory medicines and muscle relaxants
  • The spine specialist may recommend injecting steroids into the affected part to relieve inflammation
  • Manual neck traction may increase space between the collapsed joints
  • Physical therapy may help to strengthen muscles in the back, shoulder and neck
  • Surgical removal of bone spurs to reduce pressure on the nerves and vertebrae
  • Surgery may also be recommended for patients with Herniated Disc. The surgeon may remove the affected disc to create more space within the spine

OrthoTexas provides comprehensive treatment for Cervical Spondylosis and other spine conditions. To schedule an appointment with the spine surgeons in Frisco, you can call at (214) 618 – 5502 or visit 5757 Warren Pkwy, Frisco, TX 75034.

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Congenital Scoliosis: Orthopedic Frisco

by Administrator 20. July 2016 09:14

Congenital Scoliosis can be defined as a sideways curvature of the spine due to a deformity present at birth. This means that the child’s spinal cord did not develop properly doing the initial four to five months of fetal growth. The condition is characterized by a twisted or rotated spine, which usually resembles the letter ‘C’ or ‘S’. Though the deformity is innate, the symptoms may not become apparent until the child attains adolescence.

Causes

  • One or more of the spinal vertebrae may form partially or completely fail to develop
  • Bones may not get separated as they should be
  • Absence of one or more bones in the spine
  • Formation of compensatory curves in the spine to balance the Scoliotic curves

Symptoms

  • Tilted or uneven shoulders
  • One shoulder blade may protrude more than the other
  • The head or upper body may tilt to either side
  • One hip may be higher than another
  • Uneven waistline
  • Tilted pelvis
  • Prominence of ribs on one side

Diagnosis

To diagnose Congenital Scoliosis, the spine surgeon may evaluate the child’s medical and family history. He may conduct a physical examination to look for the apparent symptoms. He may also check the reflexes in the abdomen and legs to rule out any nerve problem. Imaging tests such as X-ray, CT scan, MRI and ultrasound may be performed to detect the exact abnormality that has led to the development of Scoliosis.

Treatment

If the scoliotic curve is much not significant, the spine specialist may monitor its progression by conducting X-rays after every few months during the growing years. Braces or cast may be used to treat a curve between 25 and 40 degrees. It may help to reduce the pressure on the spine and keep it in a more aligned position.

Surgical intervention may be required for children who:

  • Have significantly abnormal curves
  • Have curves that are worsening with growth
  • Have developed an abnormality of the spine
  • Are experiencing neurological problems, weakness, numbness or a loss of coordination due to the deformity

The spine surgeon may recommend spinal fusion to join the underdeveloped vertebrae so that they heal into a single bone. If the child is young, a ‘growing’ rod may be attached to the spine above and below the curve. After every few months, the surgeon may lengthen the rod to allow continued growth of the spine. Once the child has completely grown, a spinal fusion may be performed.

The spine surgeons at OrthoTexas specialize in the treatment of Congenital Scoliosis and other orthopedic conditions. Patients in Frisco, TX can call at (214) 618 – 5502 to schedule an appointment or visit 5757 Warren Pkwy, Frisco, TX 75034.

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Spinal Arthritis: Orthopedic Treatment In Frisco

by Administrator 21. June 2016 08:09

Spinal Arthritis is a progressive disorder that gradually damages the facet joints, wears out the intervertebral discs and consequently affects other parts of the spine as well. It leads to the hardening of the vertebrae and hampers an individual’s ability to bend, move or twist. The condition most commonly affects the lower back as it bears the maximum body weight.

Causes

  • Direct injury or trauma to the spine
  • A spine surgery
  • Age related wear and tear of the cartilage between the vertebrae
  • Calcium deficiency
  • Use of corticosteroid injections
  • Overweight
  • Post-menopausal changes
  • Genetic disposition
  • Diabetes
  • Infection in the spine
  • Congenital defects in bone structure
  • Overuse
  • Vehicular accidents

Symptoms

  • Pain in the back, hips, thighs which may aggravate after physical activity
  • Stiffness
  • Limited range of motion
  • Weakness in the legs, feet and arms
  • Swelling
  • Tenderness and warmth
  • Abnormal curving of the back
  • Crepitus

Diagnosis

  • Physical examination
  • Analysis of the patient’s medical and genetic history
  • X-ray imaging
  • MRI and CT scan to check for soft tissue, cartilage, tendon and nerve damage
  • Blood test may be done to check for infections
  • The patient may be asked to perform some exercises to assess the range of motion
  • Bone scan may be required

Treatment

  • Maintaining a healthy weight to reduce pressure on the spine
  • Avoiding alcohol and smoking may prevent further degeneration of bones
  • Avoiding any activity which may cause discomfort and increase pain
  • Exercising to strengthen core muscles which support the spine and improve flexibility
  • Anti-inflammatory medicines may be prescribed
  • Application of ice packs or heat pads
  • Rest
  • Nutritional supplements to combat calcium deficiency
  • Physical therapy
  • Orthotic devices may be prescribed to provide support to the back
  • Surgical intervention may be required for chronic or severe cases of Spinal Arthritis the following procedures may be recommended.
  1. Arthrodesis- Surgical fusion of the vertebrae
  2. Surgical replacement of the damaged disc using artificial implants
  3. Removal of bone spurs
  4. Surgical decompression of nerves in the spine
  5. Discectomy- Disc debris and bulges may be removed using minimally invasive techniques

The spine specialists at OrthoTexas provide comprehensive treatment for Spinal Arthritis. Patients in Frisco, TX can call at (214) 618 – 5502 to schedule an appointment or visit 5757 Warren Pkwy, Frisco, TX 75034.

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Aquatic Therapy: Physical Therapy Frisco, TX

by Administrator 9. June 2016 09:21

Aquatic therapy, also known as hydrotherapy, is a technique which involves a set of exercises and movements performed in a pool, preferably heated, to provide relief from certain physical disorders and ailments. An aquatic therapy session may last up to 30-40 minutes depending upon patient‘s medical needs and physical abilities.

Aquatic therapy is helpful in treating the following conditions:

  • Neuromuscular and skeletal disorders
  • Pain and inflammation
  • Balance and gait problems
  • Postural deficits
  • Orthopedic conditions such as Arthritis, back pain, spinal injury etc.
  • Sore or sprained muscles

Benefits of aquatic therapy

  • Improves blood flow within the body besides preventing pooling of blood in the extremities
  • Improves cardiovascular functioning
  • Improves posture and stability of the trunk or the lumbar region
  • The hydrostatic pressure of the water slightly compress the skin, muscles and joints, which in turn aides blood circulation as well as helps to decrease swelling in the lower extremities.
  • The viscosity of water helps improve muscle tone and strength
  • The respiratory system and supporting muscles become stronger as exercising in water requires a lot of exhalations
  • Water offers a comfortable and therapeutic medium for exercise to those who find it difficult to work out on hard surfaces
  • Aquatic therapy is an excellent form of resistance exercise, without the use of any weight training equipment. The patient is required to exert more pressure to perform a specific movement, which helps to tone the muscles without causing any pain.
  • The joints are much less pressurized during the therapy. The increased blood flow prevents the buildup of lactic acid in the muscles, thus avoiding fatigue and cramping. The therapy also prevents overuse injuries by reducing the level of stress on muscles, cartilage, or connective tissue.
  • Enhances flexibility
  • The patient can exercise comfortably for a longer duration as the buoyancy of the water reduces physical stress and the effect of gravity
  • Boosts the confidence of the patient as he/she feels less pain and stress while exercising and the range of motion is improved manifold

The physical therapists at OrthoTexas specialize in providing aquatic therapy to boost recovery from various orthopedic illnesses and injuries. They offer customized rehabilitation programs help patients regain their previous range of motion and prevent further injuries. Patients in Frisco can call at (214) 436 - 8997 to schedule an appointment or visit 2601 Avenue of the Stars, Suite 300, Frisco, TX 75034.

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Treatment Options For Sciatica: Frisco Spine

by Administrator 9. April 2016 06:13

The nerve roots that branch out towards the base of the spine together form the sciatic nerve which begins near the lower back and extends into the legs, feet and toes. Sciatica is a medical condition which causes pain, numbness and tingling sensation radiating from one side of the buttock downwards into the legs and feet. It generally affects only one side of the body

Causes

  • Spinal Stenosis- narrowing of the spinal canal
  • Development of bone spurs in the spine
  • Herniated Disc 
  • Arthritis
  • Compression of the nerve root
  • Pregnancy
  • Injuries to the spine
  • Degenerative disc disease
  • Spinal cancer

Symptoms

  • Tingling sensation
  • Numbness
  • Pain after sitting or standing for long duration 

Treatment

Sciatica symptoms and pain generally improve over a period of time. Some of the treatment options are mentioned below:

  • Heat therapy/Cryotherapy- In the initial stages of Sciatica, application of heat or ice packs may be recommended to alleviate pain. The patient can wrap ice cubes in a clean towel for application to prevent ice burns.  The patient may be advised to apply the pack every 2-3 hours for not more than 10 minutes each. Some patients may find relief by alternating between hot and cold therapy. 
  • Rest- The patient may be recommended to take rest to allow the body to heal. Avoiding bending or lifting heavy objects may also ease pain.
  • Injections- For patients with severe pain, the orthopedic doctor may recommend Injecting epidural medications to relieve the discomfort.
  • Medication- Prescription of anti-inflammatory medications may help to relieve pain, inflammation and muscle spasms. 
  • Exercising- Long walks, stretching the piriformis muscle (runs parallel to the sciatic nerve in the leg), water aerobics, lower abdominal crunches and strengthening muscles of the abdomen and back help may provide additional support to the sciatic nerve
  • Orthotics: Use of external support devices such as back brace, crutches and a walking cane can help relieve pressure on the nerve
  • Physical Therapy: Consulting a physical therapist may enables the patient to deal with his/her daily activities and shorten recovery period.
  • Surgery- It may be recommended only when the conservative methods of treatment fail to provide relief. Depending upon the cause of the condition, surgical treatment may involve removal of bone spurs, reduction of pressure on the nerve, repairing a damaged disc as well as enlarging the space within the spinal cavity 

We, at OrthoTexas, provide complete treatment for Sciatica and other spine conditions. To schedule an appointment with our orthopedic surgeons in Frisco, TX, call at (214) 618-5502.

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