10 Habits That Cause Back Pain

by Administrator 25. August 2017 10:19

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Back Pain: Orthopedic Treatment In Flower Mound, TX

by Administrator 13. February 2015 04:47

Back pain is a common condition that affects most people due to various reasons. It can be triggered due to a number of reasons and may last for a few weeks to several months. In some cases back pain may also be a symptom for an underlying orthopedic condition such as Herniated Disc, Sciatica, Osteoporosis, Whiplash, Frozen Shoulder, Arthritis, spinal infections and vertebral fractures.

Causes

  • Strains or Sprains: The ligaments and muscles in the back may get strained due to bending in awkward position or repetitively lifting heavy weights. Poor health and fitness level can also be a risk factor for back pain.
  • Ruptured or Bulging Discs: Discs provide a cushioning to the vertebrae in the spine. However sometimes, due to an injury or strain, these discs may break or bulge out of their normal position. This can put pressure on the spinal nerves and lead to back pain.
  • Arthritis: This is most common cause of pain in the lower back. In some cases, Arthritis can also lead to narrowing of the spinal canal, a condition known as Spinal Stenosis.
  • Skeletal Irregularities: Back pain can also be caused if the spine curves in an abnormal manner, such as in Scoliosis or Kyphosis. However, such conditions cause back pain only when they are severe.

Other causes of back pain may include poor posture, lack of physical activity, over stretching, excessive weight, pregnancy, overuse of muscles and sudden or awkward twisting.

Symptoms

  • Intense pain in the back muscles
  • Limited range of motion of the back
  • Reduced flexibility of the back
  • Difficulty while standing straight
  • Pain that radiates to the legs
  • Sudden and acute pain

Treatment

The orthopedic surgeon may prescribe the following treatment options for back pain:

  • Rest: This is the most important part of the treatment process for back pain.
  • Anti-inflammatory medications: Certain non-steroidal anti-inflammatory medications may help to reduce pain and inflammation in the back.
  • Heat or Ice Packs: Applying ice or hot packs on the affected area can ease pressure on the tensed muscles, thus, relieving back pain.
  • Lifestyle Changes: The doctor may also suggest you to make certain changes in your lifestyle such as sitting and standing straight, doing light exercises and avoiding lifting weights for some time to increase your back’s strength.
  • Braces: These can be temporarily worn to provide support to the back. Braces also help to relax the back muscles and allow the pain to subside.
  • Surgery: This is usually recommended in cases where some orthopedic condition is the cause of back pain.

For complete diagnosis and treatment of back pain in Flower Mound, TX, consult the orthopedic surgeons at OrthoTexas. To schedule an appointment, you can call at (972) 899 – 4679.

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Orthopedic Treatment For Back Pain

by Administrator 11. June 2014 07:23

Back pain is one of the most common problems faced by people around the world today. Back pain results from various different factors and each case of is unique. Minor cases of back pain can be cured within a few weeks with minimal treatment while major problems might even need surgery and post-operative rehabilitation to get better. Thus pain needs proper diagnosis before treatment can commence and no matter what the causes are, proper orthopedic treatment of back pain is a must for complete recovery.

Types of back pain

Back pain can be a result of a number of different factors. The most common among these are –

  • Mechanical Problems – These are issues which are a result of lack of relaxation, proper alignment and balance in the back region. Typically, these take time to build up and usual symptoms include tension in the back, spasms, and degeneration, deterioration and breakdown of joints.
  • Impact Damage and Injuries – A large number of cases of back pain happen as a result of injuries. Accidents, falls from a height and impact damage contribute in a major way to being the root causes of the pain. Injuries can also cause sprains, bruising and fractures in the back.
  • Acquired Conditions – These are diseases which contribute to back pain which include arthritis, osteoarthritis, abnormally curved spinal column and some other conditions.  Fatigue, lack of rest and repetitive stress can cause circumstance which lead to severe back pain.

When to seek orthopedic treatment

For minor cases of back pain a few days of rest might ease the pain. However if the pain is severe or does not go away you should consult an orthopedic surgeon. In case of accidents or falls it is imperative that you go for orthopedic care immediately to get the problem diagnosed and commence treatment.

Treatment

Treatment for back pain usually starts off with the correct diagnosis of the causes and factors contributing to the pain, and the correct identification of the condition. As an aid to this, intense physical examination can be done coupled with diagnostic tests like x-rays, CT scans and MRIs. Depending on the condition and the severity of the symptoms your orthopedic doctor will either opt for non-surgical measures to heal the condition or make use of surgical techniques to heal the pain. Rest, immobilization, application of heat and ice, and physical therapy may be useful in certain cases, while for cases that need surgery,  the doctor with advise proper post-surgery rehabilitation.

Visit the orthopedic doctors at OrthoTexas, Flower Mound TX for complete diagnosis and treatment for back pain. They can be visited at  4951 Long Prairie Rd, Suite 100, Flower Mound, TX 75028. To request an appointment, call at (972) 899-4679.

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