Physical Therapy In Denton, TX

by Administrator 25. June 2015 15:37

Physical therapy is performed to treat a wide range of orthopedic conditions. It aims at helping patients relieve pain and regain muscle strength so that they can resume their lifestyle. People of all age groups, whether physically active or not, can gain numerous benefits from regular physical therapy sessions. Apart from assisting in recovery from injuries and illnesses, it can also help to enhance overall well-being.

Here are some of the health benefits that you can expect from physical therapy:

  • Reduce or eliminate pain: Physical therapy uses various techniques, such as electrical stimulation, cold laser and ultrasound, which help in eliminating acute or chronic pain. It can be beneficial for all types of musculoskeletal as well as neuropathic pain caused due to various reasons.
  • Improve mobility: Physical therapists work in close association with their clients to help them restore, expand as well as maintain joint mobility. If you are facing trouble walking, standing or moving a joint, physical therapy can help regain movement within the limitations of your particular health condition.
  • Improve balance: There are several factors such as muscle weakness and aging, which may lower body balance and make you susceptible to falls. The strengthening exercises involved in physical therapy can help to brace your knee and calf muscles to maintain proper posture. It also includes balance training that can help to improve gait and prevent falls.
  • Prevent sports injuries: Being involved in sports or athletic activities increases your risk of sustaining various injuries. Physical therapists formulate specialized exercise programs to help clients meet their fitness goals, recover from or prevent a sports related injury.
  • Shorten recovery period: An injury to a bone, ligament or muscle can cause the affected area to get stiff and lose mobility even after it has healed. Without proper exercise it might take much long to regain full mobility and strength. Physical therapy can lessen the time you would otherwise take to recover from an injury or surgery.
  • Manage age-related issues: With increasing age, your joints may tend to undergo wear and tear and lose strength. This may lead to the development of various orthopedic conditions such as Arthritis or Osteoporosis. Attending regular physical therapy sessions can efficiently keep the elderly more mobile and active to reduce the possibility of such problems.

We, at OrthoTexas, provide comprehensive physical therapy programs for the patients in Denton, TX. To schedule an appointment with our physical therapist, call at (940) 382 – 1577 or visit 2535 W. Oak Street, Denton, Texas 76201.

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Orthopedic Treatment For Tarsal Tunnel Syndrome

by Administrator 18. June 2015 05:38

Tarsal Tunnel is a constricted passage between the anklebone and ligaments that stretches across the foot. Tarsal Tunnel Syndrome is a condition characterized by the compression of posterior tibial nerve in the Tarsal Tunnel.  The condition is known as Posterior Tibial Neuralgia and is mainly caused due to repetitive activities that put strain on the ankle.


  • Direct or indirect trauma to the ankle
  • Flat Feet or fallen arches
  • Osteoarthritis
  • Swelling caused due to an ankle sprain
  • Enlarged or abnormal structure in the ankle, such as a bone spur or swollen tendon
  • Repeated strain on the foot and ankle
  • Over pronation of the feet


  • Sharp and shooting pain
  • Tingling or burning sensation in the ankle
  • Numbness
  • Pain increases while walking or standing
  • Weakness
  • Swelling and tenderness
  • Pain may radiate along the sole of the foot or up to the calf


To diagnose Tarsal Tunnel Syndrome, the orthopedic surgeon may physically examine the ankle to determine if there is loss of sensation. He may also recommend a nerve conduction study or imaging tests to evaluate the exact cause of the condition. The doctor devises a treatment plan after determining the extent of the condition.


  • Rest: The patient may be suggested to rest the foot to prevent further injury and promote healing.
  • Support: Wearing a brace or using crutches while walking can also help reduce pressure on the foot.
  • Ice Packs: Applying ice packs at the affected area can also help to eliminate pain and compress swelling.
  • Medications: The orthopedic surgeon may prescribe anti-inflammatory medications to provide relief from pain and reduce swelling.
  • Immobilization: Restricting movement of the affected foot with the help of a cast might help to relax the tibial nerve as well as surrounding tissues and allow them to heal.
  • Orthotic Devices: Using custom shoe inserts may be recommended to maintain the foot arch and limit unnecessary movement that can compress the nerve.
  • Physical Therapy: Once the pain has subsided, physical therapy may help to regain muscle strength and restore the mobility of ankle joint.
  • Surgery: This is usually recommended if the symptoms do not respond to conservative treatment options or if the condition is causing severe discomfort.

For comprehensive diagnosis and treatment of Tarsal Tunnel Syndrome, visit OrthoTexas, Flower Mound. To schedule an appointment with our foot and ankle specialists, you can call at (972) 899 – 4679.

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Separated Shoulder: Orthopedic Treatment In Plano, TX

by Administrator 11. June 2015 05:32

A Separated Shoulder, also known as an Acromioclavicular Joint Separation or A/C Separation, is in injury causing damage to the ligaments joining the shoulder blade and collarbone. It is usually a tissue or ligament injury but, in some cases, may also involve a broken bone. It may occur due to a fall or direct hit at the top of the shoulder joint.

Depending upon its severity, Shoulder Separation can be classified as:

  • Type 1: A mild sprain or stretching in the ligaments in and around the joint.
  • Type 2: The ligament is completely torn and the collarbone gets partially displaced.
  • Type 3 to 6: Severe sprain with tearing of the muscles across the shoulder and neck. The Separated Shoulder may appear to be lower than the other one.


  • Direct blow to the top of the shoulder
  • Fall onto the joint
  • Accidental collisions in contact sports, such as rugby or hockey
  • Motor vehicle accidents


  • Pain at the top of the shoulder joint
  • Swelling and numbness
  • Visible bruises and discoloration at the site of injury
  • Tenderness between the collarbone and shoulder
  • Upward pointing lump at the top of the joint
  • Weakness in the affected shoulder or arm
  • Restricted range of motion


To diagnose a Separated Shoulder, the orthopedic doctor may conduct a physical examination to look for a deformity in the joint. He may also recommend an X-ray, with the patient holding weights to put slight stress on the A/C joint and confirm the extent of the condition. The doctor devises a treatment plan after diagnosing the severity of the condition.


  • Medications: The orthopedic doctor may prescribe certain anti-inflammatory medications to relieve pain and tenderness in the shoulder.
  • Rest: Taking ample rest and avoiding activities that may strain the joint can also help to ease the symptoms.
  • Shoulder Brace: The patient may also be suggested to wear a shoulder brace or cast to support the affected joint and restrict its movement and promote healing.
  • Ice Packs: Applying an ice pack for 15 to 20 minutes on the affected area can also help to compress swelling and eliminate pain.
  • Physical Therapy: Once the pain has subsided, performing stretching and strengthening exercises may help to restore the strength and mobility of the shoulder.
  • Surgery: If pain persists or the Shoulder Separation is severe, the patient might be suggested to undergo surgery. During the procedure, the shoulder surgeon joins the torn ligaments and relocates injured bones.

For complete diagnosis and treatment of Separated Shoulder, visit OrthoTexas, Plano. To schedule an appointment with the orthopedic surgeon, you can call at (972) 985 – 1072.

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Calcaneal Fracture: Causes, Symptoms And Treatment

by Administrator 4. June 2015 09:01

Calcaneus Fracture is one of the most common fractures of tarsal bone occurring due to a high-energy collision. Calcaneus or heel bone connects the talus and cuboid bones. This connection forms subtalar joint, which is crucial for normal foot functions such as walking, standing and running. Any trauma or injury can cause severe Calcaneal Fracture. If the fracture involves the joints, it can bring many long-term consequences such as chronic pain and Arthritis.


  • Falling from a height
  • Automobile accidents
  • Twisting injury
  • Any injuries including ankle sprain
  • Stress fractures due to repetitive stress or overuse


  • Sharp, intense pain at the time of injury
  • Inability to place weight on the heel
  • Limp
  • Swelling
  • Bruising
  • Stiffness
  • Numbness in foot, ankle or toes
  • Heel deformity


An orthopedic doctor may diagnose the fracture by thoroughly examining the heel to see if any nerves are damaged or the blood supply is interrupted. The physician may ask you about the circumstances of your injury. He will discuss your medical history and the symptoms. He may recommend X-ray, MRI, or CT scan to assess the severity of the fracture and decide the line of treatment.


Depending upon the severity of the injury, the physician may recommend you non-surgical or surgical treatment.

Non-surgical treatment

To allow the fracture to heal, you may be recommended to take rest and avoid putting weight on the injured heel. You can use ice to reduce swelling and pain. You may also get relief by wrapping the foot in an elastic bandage or wearing compression stockings. By keeping the feet elevated, you can reduce swelling. You may also be required to keep the feet immobilized by using a cast or using crunches.

Surgical treatment

In case of traumatic fractures, you may need surgery to reconstruct or fuse the joint. The broken bone is moved to its place and fixed with screws to promote healing. Post surgery you will need to undergo rehabilitation program under the supervision of a physiotherapist. He will devise a plan including stretching and strengthening exercises, for you to gain strength and restore function.

Calcaneal Fracture can lead to pain in the joint, stiffness, arthritis and long-term consequences such as a limp, decreased ankle motion and loss of length in the leg. In case of these complications, you may require additional surgeries or use of braces or other devices to manage them.

The orthopedic doctors at OrthoTexas provide complete treatment for Calcaneal Fracture and other foor injuries. To schdeule an appointment, call at (972) 899-4679 or visit 4951 Long Prairie Rd, Suite 100, Flower Mound, TX 75028.

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