Orthopedic Treatment For Elbow Pain

by Administrator 21. May 2015 10:43

Elbow is a complex hinge joint formed between the distal end of the humerus in the upper arm and the proximal ends of the ulna and radius in the forearm. It provides an extensive range of motion to the arm and helps it to move forward, backward and in rotation. Overuse or repetitive strain on the muscles and ligaments joining these bones can lead to elbow pain. People who play racquet sports, do typing work or indulge in activities that involve repetitive use of arm and shoulder are more susceptible to elbow pain.


  • Lack of strength in the shoulder muscles
  • Lack of flexibility or strength in forearm muscles
  • Using inappropriate sports equipment, such as playing with a heavy weight tennis racquet
  • Instability of the elbow joint
  • Poor technique while playing sports such as golf or tennis
  • Excessive strain on the elbow
  • Repetitive movements of the hands, arms and shoulders
  • Lifting too heavy weights or without proper technique
  • Arthritis, Bursitis or elbow dislocation
  • Fall from a height
  • Direct blow to the elbow
  • Tendinitis


  • Dull and persistent pain in the elbow and arm
  • Pain while trying to make a fist
  • Visible bump or deformity around the elbow joint
  • Difficulty in grasping objects
  • Difficulty bending or straightening the arm
  • Locking sensation in the elbow
  • Swelling, bruising or redness around the elbow


To diagnose elbow pain, the orthopedic doctor may physically examine the joint to evaluate the range of motion and check for swelling or tenderness. He may also conduct certain imaging tests to examine the exact cause of elbow pain.


Depending upon the cause and severity of your symptoms, the orthopedic doctor may suggest one or more of the following treatment options:

  • Rest: The patient may be asked to give sufficient rest to his arms, shoulders and avoid doing any activities that put strain on the elbow. This will allow the muscles to relax and heal with time.
  • Ice Packs: Applying ice on the affected area can help to reduce swelling and ease the symptoms of elbow pain.
  • Medications: The orthopedic doctor may also prescribe non-steroidal anti-inflammatory medications to provide relief from pain and reduce swelling.
  • Elbow Brace: Wearing an elbow brace may help to provide support to the affected joint while restricting its movement and avoiding any pressure. 
  • Surgery: This is usually a last resort to treat elbow pain caused due to some underlying orthopedic condition.

For complete diagnosis and treatment of elbow pain, visit OrthoTexas, Plano. To schedule an appointment with our elbow doctor, you can call at (972) 985 – 1072.

Tags: ,

Physical Therapy In Flower Mound, TX

by Administrator 14. May 2015 06:42

Physical therapy assists patients in becoming functionally independent and promoting a healthier recovery from a trauma or medical problem. It uses a number of stretching and strengthening mechanisms to reduce pain, restore joint mobility and prevent future injuries. Physical therapy can also be beneficial in the treatment of a number of orthopedic conditions such as back pain, Osteoporosis, neck pain, developmental deformities etc.

OrthoTexas, Flower Mound offers complete physical therapy services to the patients suffering from various health problems. The professionally trained and experienced physical therapists can efficiently diagnose and treat various injuries or conditions of the musculoskeletal system and also provide post-surgical restoration.

The physical therapy services provided at OrthoTexas, Flower Mound include:

  • Soft Tissue Mobilization: This technique utilizes specialized instruments and tools to eliminate pain, improve mobility in muscles, ligaments and tendons, as well as encourage tissue healing.
  • Sports and General Orthopedics Rehabilitation: This is helpful for patients who have injured themselves while playing sports or are suffering from an orthopedic problem. The rehabilitation program helps them strengthen the injured muscles, restore previous functionality of the joint and prevent the condition from recurring.
  • Electrical Stimulation: This involves using a device that produces mild electrical impulses that can be directed towards improving blood circulation, stimulating muscle contraction and reducing pain.
  • Manual Therapy: In this, the physical therapist uses various proactive techniques to stimulate muscles and improve joint mobility. Pressure is applied on the muscle tissue and joints are manipulated to decrease pain caused due to muscle stiffness, muscle spasm or joint dysfunction.
  • McKenzie Method: Also referred to as mechanical diagnosis and therapy (MDT), it involves a complete evaluation of the musculoskeletal system to assess the exact cause of the problem and formulate a treatment plan accordingly. The McKenzie method focuses on active patent involvement and self-treatment modalities.
  • Aquatic Therapy: This technique uses the specific properties of water to reduce muscle inflammation, nerve compression, increase strength and endurance. Light stretching and strengthening exercises can be performed in the water.
  • Occupational Therapy: It aims at evaluating and treating conditions that can hamper an individual’s ability to carry out routine activities. These may include basic tasks like walking, sitting, dressing, writing, cooking etc. to high level work related chores. 

For more details about the physical therapy and rehabilitation program offered at OrthoTexas, Flower Mound, you can call at (972) 899 – 4679.

Tags: ,

Spinal Disc Problems And Treatment In Frisco, TX

by Administrator 7. May 2015 06:30

Spinal disc problems are one of the common causes of back pain. Discs are round rubbery pads that form the lining between the spinal vertebrae. They serve as a shock absorber, prevent the vertebrae from bending or twisting and maintain the suppleness of the spine. Due to the anatomical changes caused due to aging or prolonged stress on the spine, these discs become susceptible to injury and various other orthopedic conditions.

Some of the common spinal disc problems are:

Disc Herniation

When a disc herniates, the soft material inside it gets ruptured and displaced from the spinal column. At times it may come in contact with the nerve roots, resulting in pain and inflammation. Symptoms of Disc Herniation may include numbness, tingling sensation, weakness and pain radiating along the path of the affected nerve. Depending upon the severity of your condition, the orthopedic surgeon may recommend non-surgical options or surgery to ease the symptoms.

Treatment may include taking anti-inflammatory medications, steroid injections, physical therapy, activity modification, wearing back brace etc. Surgery may be required if the pain does not subside with non-surgical treatment approaches.

Degenerative Disc Disease

With increasing age,the spinal discs suffer from gradual wear and tear. There may be a loss of lubricating fluid inside them and the inner portion begins to shrink, providing less cushioning to the vertebrae that make up the spinal cord. This condition is known as Degenerative Disc Disease (DDD). Symptoms may include pain while standing, sitting or performing certain activity, chronic and intermittent back or neck pain, tingling and weakness in the legs.

Degenerative Disc Disease can be successfully treated with non-surgical approaches such as anti-inflammatory medications, injections and wearing back support during physical activity. However, surgery might be needed in severe cases or if the condition is causing disability in the patient. The goal of the procedure is to restrict the movement of the painful disc segment and release compression from the spinal nerves.


Spondylolisthesis is an orthopedic problem in which a spinal vertebra slides over the bone beneath it. The condition is usually caused when discs between these vertebrae undergo wear and tear or get displaced from their original position. People suffering from Spondylolisthesis may experience pain in the back, legs or hips that worsens with physical activity, weakness and numbness in the legs, difficulty in walking etc.

Treatment for Spondylolisthesis includes refraining from any activity that causes or aggravates pain. The orthopedic surgeon may also prescribe anti-inflammatory medications or physical therapy to treat the condition. Surgery might be required if Spondylolisthesis is caused due to a damage in the spine or nerve roots.

For diagnosis and treatment of spinal disc problems in Frisco, TX, contact OrthoTexas at (214) 618 – 5502.

Tags: ,

Tag cloud